Greek Yogurt

I have Greek yogurt almost every day, either at lunch or for an afternoon/evening snack. I used to buy vanilla flavor but now I buy plain, either 0 or 2% fat version, and add in some Stevia and a bit of vanilla. I add whatever fruit I have on hand, usually berries and banana. I top it off with a dollop of jam; my fave is cherry or apricot marmalade.

Lunch Leftovers

For lunch today I had leftover fish tacos. I added extra corn to the fish, rice, avocado, beans and salsa verdes sauce. Instead of once again stuffing a tortilla shell I chose to oil, spice with salt, pepper, chili seasoning and then cut into triangles a couple of shells which I baked at 400 for about 5 minutes to crisp up. This was heavenly! I could have eaten another bowl had there been any more. I had to restrain myself to reserve a few tbsp of the mixture to give to Sandy (my retriever) for her snack (mixed in with a bit of her dog food).